Body Transformation Program


This program is for the average person looking for fat loss and toning. This is my generic diet plan for fat loss. I have seen consistent results across individuals through this plan.

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  • Targets fat loss with quick results.
  • Customized training, nutrition, supplementation plans tailored to your specific transformation goal.
  • Cardio schedule
  • Exercise instructions and education
  • Bi Weekly photo check in and progress assessment
  • **Best Transformation will be featured on the website, social media and the winner will receive a three day one to one personal training session.**

Additional information


6 weeks, 16 weeks