Basic Training Programs

A phone or in person consultation may be necessary initially to decide which program best suits your needs. I want to make sure to understand your lifestyle and goals in order to secure the best results possible.
Beginner Contest Prep Package
$800 / 4 months
  • Weekly Photo Check Ins
  • Changes If Needed
  • Nutrition Plan
  • Weight Training Plan
  • Cardio Schedule
  • Dial in until show day
Advanced Training Services
$3000 / year
  • Physique assessment every 10 days with phone/text consultation
  • Nutrition Plan
  • Weight Training Plan
  • Cardio Schedule
  • Supplement Plan
Elite Contest Prep Package
$1500 / 4 months
  • Weekly Physique Assessment
  • Customized Nutrition Plan
  • Personalized Workout Plan
  • Customized Supplement Plan
  • Unlimited Text/Email Support
  • Motivational Support
  • Help in Promoting Sponsorship and Photoshoots
  • Referrals for Tanning Services
  • Dial in until the day of your show (Will be present if it is local)
  • Picture will be featured on the website and social media
  • Free Adibi Army Shirt

Offseason Contest Package

Best As A Supplement To The Above
Four Months
  • Advice on how to maintain your conditioning in the offseason.
  • Bi-Weekly Photo Check Ins to ensure continued improvements
  • Nutrition Plan
  • Weight Training Plan
  • Cardio Schedule
  • Supplement Plan

3 Week Dial-In

Monitored Health Plan
For 3 Weeks
  • Continuous Monitoring
  • Specific Diet, Nutrition, and Supplementation Plan
  • Customized Workout Plan
  • Personal Training, if necessary

Posing Technique & Training

Complete Training Set
  • Guidance on Executing and Fine Tuning Each Pose
  • Learn to Showcase Muscles
  • Technique, Breathing, Song Choice, Timing and Routine

All packages paid in full at time of purchase may be subject to a discount. Please inquire.


My Three-Step Approach

Detailed Health Consultation

It does not matter where you are at in your fitness journey. I will take the time to assess your current health, fitness and capabilities to help develop measurable and timely fitness objectives.
  • Consult what worked and what did not work for you in the past
  • Examine what you have tried and look at why it has been ineffective
  • Assessment of your current physical composition
  • Determine what your fitness goals are and how to best achieve them
  • Develop a timeline and agenda to reach these goals

Personal Training Program

This program includes nutritional needs and recommended sustainable changes to your eating habits. Also, includes exercise instructions and education. I will instruct you the proper technique to reduce the risk of injury and see the optimal results.
  • Nutrition Plan: Diet plan will be provided. The plan will instruct on exactly what to eat on a daily basis
  • Workout Plan: Detailed workouts to achieve your goal(s) and ways to recover properly
  • Supplementation Plan: Recommended supplements that will be beneficial to the health of the body and muscle growth/recovery during training

Monitor and Motivate

I’ll monitor your progress against your agreed objectives. I’ll motivate and inspire you to push through your perceived limitations to help meet your objectives.
  • You will check in with pictures and consult throughout the process in order to ensure you are achieving optimal results
  • I will hold you accountable to your goals and motivate you towards the consistency necessary to achieve them