Offseason Contest Package


This is a one-time program; many will start with this to ensure they are able to adhere to the diet and workout program before they commit to a more extensive program. This is an ideal selection and a perfect place to start for beginners with goals of weight loss and to adopt a healthier lifestyle in general. This program includes the following:



      • Advice on how to maintain your conditioning in the offseason.
      • Bi-Weekly Photo Check Ins to ensure continued improvements
      • Nutrition Plan
      • Weight Training Plan
      • Cardio Schedule
      • Supplement Plan